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Family Day is the perfect opportunity to reflect on what family means, and how we show love, support, and connection to those we hold close. For families of children and youth with autism, this day can serve as a reminder of the beauty and strength in every family dynamic. 

Family isn’t just about shared genetics—it’s about shared experiences, mutual understanding, and growing together. For some, it’s the laughter during a game night; for others, it’s sitting together in comfortable silence. For families navigating autism, it may be a blend of structured routines, sensory-friendly activities, and intentional time spent building bonds. 

Here are some ways to celebrate what family looks like for you, while fostering inclusion and connection. 

 

What Can Family Look Like?

Family doesn’t always mean those we’re connected to by blood. It’s also the people we choose to surround ourselves with. For many families of autistic children and youth, this chosen family can include caregivers, close friends, teachers, and therapists who all play vital roles in their lives. 

These individuals often become pillars of support, sharing in both the challenges and triumphs of raising and nurturing a child with autism. They celebrate milestones, provide encouragement during tough times, and offer perspectives that strengthen the family dynamic. 

 

Why Chosen Family Matters

Caregivers and friends who are actively involved in your child’s journey often develop a deep understanding of their needs and strengths. This shared understanding fosters trust and connection. Having a “village” of trusted people can also reduce stress for parents and siblings, while providing children and youth with autism a wider circle of love and encouragement. 

 

Spending Quality Time Together

Family is all about connection. Quality time helps build trust, nurture communication, and create a sense of belonging. For children and youth with autism, these moments can be even more meaningful when aligned with their interests and needs. 

Small moments of shared joy, like encouragement during play, can strengthen emotional bonds. Consistent quality time also encourages children and youth to feel safe, understood, and valued within the family unit. 

 

Engage in Fun Family Day Activities for Everyone

Family looks different for everyone; so should your Family Day activities! Celebrate the uniqueness of your family with fun ideas that respect each person’s sensory preferences and interests. 

• Indoor Sensory Fun: Bake cookies together, create a sensory bin, or watch a favourite movie with weighted blankets. 

• Outdoor Adventures: Build a snowman, explore a winter trail, or enjoy a calm sledding session in familiar spaces. 

• Quiet Time Together: Read a book, work on puzzles, or simply relax with calming music and soft lighting. 

Register for one of Kinark Autism Services upcoming Social Times for Families, Kids, Teens, and Parents & Caregivers. 

 

Involve Siblings, Friends, or Other Relatives

Family means inclusion. Encourage siblings or friends to join in activities that foster empathy and understanding. Teach siblings and friends about autism in age-appropriate ways, focusing on strengths and positive differences. Choose activities that everyone can enjoy together, such as storytelling, painting, or building blocks. 

These shared moments teach siblings, friends, and other relatives to have patience and compassion, reinforcing the idea that family means supporting one another. 

 

Celebrate Progress as a Family

Family means celebrating the journey together. Whether it’s a first word, a new skill, or enjoying a new activity, reflect on your family’s milestones. 

Collaborative Ideas: 

• Start a “Family Journal” where everyone writes or draws their favourite memory from the day. 

• Create a memory board with photos and mementos to serve as a regular reminder of the bonds you’re building. 

 

Family Day is What You Make It

For families of children and youth with autism, use this Family Day to create thoughtful, inclusive moments that celebrate each person’s contributions to the family. Let’s embrace what makes our families special and connect in ways that matter. 

Take the time to acknowledge all chosen family members, as well. Whether it’s a heartfelt thank-you, a shared meal, or inviting them to join in your activities, recognizing their role reinforces the bond you’ve built together. 

Remember: family isn’t just who you’re born to—it’s who stands by your side, cheering you on and celebrating life’s journey with you.